GUIDANCE FOR EVERYDAY CLIMBERS TO PREVENT INJURY AND ADVANCE PERFORMANCE WITH EFFICIENCY
Intro to Holistic Climbing
Free
LEVEL UP your climbing and stay INJURY-FREE in just 15-30 minutes per day with the Holistic Climber's Routine.
✓ 8 Minute Pre-Climb Warm up
✓ 15 minute hang program
We’ve been told that the only way to get stronger climbing is to climb more or train like a professional athlete who can spend 20+hrs a week in gyms. This is great if you’re single fresh out of college and have all the time in the world. But, this isn’t possible for the busy professionals who only have so much extra time to train. You CAN still advance your climbing.
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Schedule a 15-minute free consultation with me.
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You need to move Everyday
In 2012 I hosted a travel show for National Geographic called Kung Fu Motion. On the show, I was honored to meet many masters in acrobatics, opera, and kung fu. One acrobat I particularly remember, a 69-year-old doing a handstand walk across a basketball court, Master Shung. He was in better shape than I was at 26…
